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Obesity has almost reached endemic proportions in the USA, and the government worries how they will tackle this issue in the future. Obese p... -
Losing weight can be a trying process for many people. Unfortunately, there is no overnight weight loss pill. If you want or need to drop po... -
Facts at your fingertips • Know your BMI. Your BMI, or body mass index, is a way to gauge whether your weight is healthy, and knowing your n... -
Nothing is more frustrating than a weight loss plateau. If it seems like the needle on your scale is stuck, ask yourself these six questions... -
In trying to keep up with all our obligations in our daily lives, we end up making food choices that may be quick and satisfying, but are ac... -
Losing weight has been something that Americans and most Westerners have been fascinated with over the past decades. This fascination has le... -
Health fitness and weight loss. why are they so hard to achieve? We all know the drill eat less, exercise more and you lose weight. Except y... -
Weight loss, waist measurement or BMI are quantifiable measurements. They are useful instruments as part of research. They are useful bounda... -
There are many ways to lose weight and work out. When it comes down to it, though, you have to find something that works for you. There is n... -
Weight loss is something that many people strive to do, but a lot of people find it to be quite difficult. It can be a struggle as it takes ...
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